Baldivis Clinic Pilates
Our expert practitioners at HBF Physio Baldivis are committed to helping you recover quickly and preventing further injuries. We offer personalised services in our modern and spacious facility, complete with large rooms and a state-of-the-art gym.
One of our friendly and experienced physiotherapists will create a custom programme based on your injury history and health goals. You can begin your treatment with a few one-on-one sessions until you become familiar with your programme. Afterwards, you can join our fully supervised small-group classes, with a maximum of three patients per class.
At HBF Physio, we are passionate about getting you back to living your best quality of life. Book a consultation online or call us on 6118 7210.
Clinical Pilates can help to address
Our supervised exercise sessions at HBF Physio Baldivis are suited to people of all ages and abilities looking to recover from injuries and pain.
| Back and neck pain | Headaches | Arthritis |
| Whiplash | Pregnancy – prenatal | Pregnancy – postnatal |
| Postural problems | Pelvic and hip pain | Post-operative strengthening |
| Workplace injuries | Chronic pain | Neurological conditions |
Benefits of Clinical Pilates at HBF Physio Baldivis
Pilates offers both therapeutic and preventative benefits.
- Improved resistance against injuries
- Faster recovery from existing injuries
- Overall body toning
- Improved muscular strength
- Increased movement and flexibility
- Improved posture
In addition to improving your strength and health, the Pilates method enhances energy levels and can help with weight loss. From athletes to rehabilitation post-surgery, Pilates can help you become the best version of yourself.
